0:28 Hi Jason. You mentioned that you disagree on several things with Mark Rippetoe. I know about your high bar squat disagreement. Could you talk about the others? Sorry if this has already come up in some video, didn't find it. Thank you
4:40 My forearms tend to get sore after barbell rows often more than my actual back muscles.Does it mean I have weak forearms or am I doing the rows incorectly?I dont use straps on anything at all.
7:34 Jason you always talk about big barbell movements and weighted body weight movements as being the best. What about exercises like facepulls, and various core movements. Do they not make the list for “best exercises”?
►Subscribe to Jason Blaha Fitness Here! http://www.youtube.com/user/juggernau...
►Jason's Lifting demonstrations:
https://youtu.be/yS8yUgRMiy4?list=PLh...
►Subscribe to the Jason Blaha Firearm Enthusiast channel: http://www.youtube.com/channel/UClvrY...
4:40 My forearms tend to get sore after barbell rows often more than my actual back muscles.Does it mean I have weak forearms or am I doing the rows incorectly?I dont use straps on anything at all.
7:34 Jason you always talk about big barbell movements and weighted body weight movements as being the best. What about exercises like facepulls, and various core movements. Do they not make the list for “best exercises”?
►Subscribe to Jason Blaha Fitness Here! http://www.youtube.com/user/juggernau...
►Jason's Lifting demonstrations:
https://youtu.be/yS8yUgRMiy4?list=PLh...
►Subscribe to the Jason Blaha Firearm Enthusiast channel: http://www.youtube.com/channel/UClvrY...
Jason Blaha Q&As March 18th, 2018 Part 1 athletenschmiede | |
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