crossfox Tennis Forehand Ball Machine Drill

http://www.fuzzyyellowballs.com/impro...

This ball machine drill will help you work on your tennis forehand directional control. I've set up cones that I'm aiming for. First, I hit forehands crosscourt. Second, I hit forehands down the line. Finally, I alternate between crosscourt and down the line forehands.

This drill is also great exercise / great for developing proper footwork. Moving around the cone works on the various steps I need to move around the tennis court correctly.

I highly recommend you use a drill like this one, as opposed to just hitting on a ball machine with no purpose, the next time you hit the tennis court to practice. Make the most out of your practice sessions!

crossfox Tennis Forehand Ball Machine Drill
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Sports	Upload TimePublished on 31 Jul 2009

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